Get ready to stretch.
App is out now.

Programs that adapt to your schedule and activity. Define your own routine. High-quality video instructions to proper stretching.

Stretching made for you.

AZ Stretch is the first app to create a personalized stretching program for you. Instead of randomly stretching your muscles, you can now easily follow the exercises, and get detailed instructions. You can also adapt your routine based on your available time, no more excuses!

How it works

1

Select your activity

Whether you just played a sport or would like to stretch in the morning, we have just what you need.

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2

Select the duration

Our programs adapt to your schedule, and still provide you with the best possible experience.

3

Start stretching!

AZ Stretch takes care of the rest! Our powered intelligence decides what exercises you should do and how long.

App features

Programs made for you

Answer a few questions and get personalized stretching programs for your needs! You will also get access to all our programs.

Programs made for your schedule

Select the duration of your stretching session and the programs will automatically adapt thanks to our intelligence! Stretch smartly!

Backed by science

Our programs follow the best recommendations for static stretching to provide you with the best results. We use numerous studies from many institutions like the US National Library of Medicine.

Detailed instructions

We use simple and precise wording so you can easily master the movement! No steps are left out.

High-quality videos

Visualize the stretches to perform them the right way! We have 4K resolution and the right angle shot.

Reminders

Use the reminders to never miss a stretching session! You can select the days and the time you want to stretch.

Tips along the way

We have overall tips on stretching, and also tips on every stretching exercise so you can master stretching!

Repeat or skip an exercise

Want to perform one more rep or skip an exercise for any reason? No problem, you can easily use our buttons to go back to the previous exercise or go to the next exercise.

Preview

Get a full preview of your program to see which muscles you’re going to stretch! This helps you better understand your needs.

Offline use

You can download the videos on your device so you can perform your program offline! Don’t worry, you can clear up the space if you need to.

Statistics to help you keep track of your progress

View your history, your streaks, but also your achievements. Stretching is now more fun
with our stats!

Create your own program

Select the exercises from our huge database and select the number of reps. You’ll have your ideal routine right inside your pocket!

Reviews

4.8

20 reviews

Sofia B.
Sofia B.
Ideal for daily use
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I work at the computer all day, so I always have a wild pain in my back and neck at the end of the day, and then I get a headache. I was advised to download AZ and I was very happy with it! Now I do stretches from it every day.
Joshua K.
Joshua K.
Injury prevention & flexibility
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I used to be so stiff when I was playing basketball, I had a calf strain. I was advised to start stretching, and that’s what I did after healing! I did the basketball program, and I’m now more flexible and feel a lot better on the court 🏀
Jolene T.
Jolene T.
Amazing app for runners
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AZ Stretch is perfect to use after your run! It helps me cool down and stretch my muscles efficiently! I LOVE that you can select how long you want to stretch, it’s exactly what I needed as I’m running around all the time! Thanks 🙏❤️
Vladislav G.
Vladislav G.
Always doing AZ stretches after soccer play! ⚽️
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I’m a professional soccer player and I always have a lot of muscle pain after games. It's very hard to find special stretches for certain sports, and in AZ I was able to find just the right ones for soccer. Thank you so much!
Camille S.
Camille S.
Perfect for athletes! 💪
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As a professional tennis player, this app has truly helped me get my stretching done and perform better! I was struggling constantly stretching, and now I found nice support for it! Stretching isn’t boring anymore!!
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