Stretching made for you.
AZ Stretch is the first app to create a personalized stretching program for you. Instead of randomly stretching your muscles, you can now easily follow the exercises, and get detailed instructions. You can also adapt your routine based on your available time, no more excuses!
How it works
1
Select your activity
Whether you just played a sport or would like to stretch in the morning, we have just what you need.
2
Select the duration
Our programs adapt to your schedule, and still provide you with the best possible experience.
3
Start stretching!
AZ Stretch takes care of the rest! Our powered intelligence decides what exercises you should do and how long.
App features
Programs made for you
Programs made for your schedule
Select the duration of your stretching session and the programs will automatically adapt thanks to our intelligence! Stretch smartly!
Backed by science
Our programs follow the best recommendations for static stretching to provide you with the best results. We use numerous studies from many institutions like the US National Library of Medicine.
Detailed instructions
We use simple and precise wording so you can easily master the movement! No steps are left out.
High-quality videos
Reminders
Tips along the way
We have overall tips on stretching, and also tips on every stretching exercise so you can master stretching!
Repeat or skip an exercise
Want to perform one more rep or skip an exercise for any reason? No problem, you can easily use our buttons to go back to the previous exercise or go to the next exercise.
Preview
Get a full preview of your program to see which muscles you’re going to stretch! This helps you better understand your needs.
Offline use
You can download the videos on your device so you can perform your program offline! Don’t worry, you can clear up the space if you need to.
Statistics to help you keep track of your progress
View your history, your streaks, but also your achievements. Stretching is now more fun
with our stats!
Create your own program
Select the exercises from our huge database and select the number of reps. You’ll have your ideal routine right inside your pocket!
Reviews
4.8
20 reviews